Practice and Race Schedule this WeekAfter months of hard work and dedication, it is time to put it all together and shine this week at the Sunset League Championships!
On Monday, we will meet in the stands at 3 PM for a team meeting.
On Tuesday and Friday, we will compete in the Sunset League Championships at Newport Harbor High School (
Map Link). Complete details are below.
- Tuesday are the Sunset League Prelims:
- All athletes will be dismissed from school at 9:45 AM.
- If athletes have their own transportation, they can drive themselves to Newport Harbor HS and must be there by 10:30 AM.
- If athletes do not have transportation, there will be a school bus provided. To travel on the school bus, you must meet at Worthy Park (Map Link) at 10:00 AM. Do not be late or else you will miss the bus.
- The meet starts at NOON (track and field events).
- Coaches will let athletes know on Monday which events they are competing in.
- Meet Program
- Estimated Schedule
- Live Results
- Friday are the Sunset League Finals:
- All athletes will be dismissed from school at 1:00 PM.
- If athletes have their own transportation, they can drive themselves to Newport Harbor HS.
- If athletes do not have transportation, there will be a school bus provided. To travel on the school bus, you must meet at Worthy Park (Map Link) at 1:15 PM. Do not be late or else you will miss the bus.
- Field event athletes must report to Newport Harbor HS by 1:45 PM and track event athletes by 3 PM.
- Field events start at 3 PM. Track events start at 5 PM.
- Meet Day Instructions
- Meet Program
- Live Results
Below is our practice schedule by discipline for this week:- Sprints:
- Monday, Wednesday, and Thursday at 3 PM at HBHS track
- Tuesday and Friday - Sunset League Prelims and Finals (see details above)
- Long/Triple Jump:
- Monday, Wednesday, and Thursday at 3 PM at HBHS track
- Tuesday and Friday - Sunset League Prelims and Finals (see details above)
- Hurdles/High Jump:
- Monday - 3 PM at HBHS track for high jump
- Tuesday - Sunset League Prelims (see details above)
- Wednesday - 3 PM at HBHS track for high jump
- Thursday - 2 PM at HBHS track for hurdles
- Friday - Sunset League Finals (see details above)
- Throws:
- Monday, Wednesday, and Thursday at 3 PM at HBHS track
- Tuesday and Friday - Sunset League Prelims and Finals (see details above)
- Pole Vault:
- Monday, and Thursday at 2:30 PM at HBHS track
- Tuesday and Friday - Sunset League Prelims and Finals (see details above)
- Distance:
- Monday - 3 PM at HBHS track
- Tuesday - Sunset League Prelims (see details above)
- Wednesday - 3 PM at Central Park (Map Link). Meet near dog park.
- Thursday - 3 PM at HBHS track
- Friday - Sunset League Finals (see details above)
- Saturday - No practice. Athletes who qualify for CIF, distance run on your own.
Team Conditioning Page -
Race Planning/Review Worksheet -
XC for Dummies