Practice Schedule by Discipline: Throws : Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMPole Vault : Monday at 2:30 PM, Check with Coach Katrina for rest of weekGirls Sprints: Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMBoys Sprints: Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMLong Jump/Triple Jump: Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMHigh Jump: Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMHurdles: Monday 2:30 PM, Tuesday/Wednesday/Thursday 2:00 PMDistance: Monday - Weight room at 6:30 AM. Practice at 2:30 PM at HBHS Track. Tuesday - 3:00 PM at HBHS Track Wednesday - 3:00 PM at HBHS Track Thursday - 3:00 PM at Fairview Park (Map Link ) Friday - Weight room at 6:30 AM. Practice at 3:00 PM at HBHS Track. Bring your spikes. Saturday - 7:00 AM at Aliso Woods Canyon Park (Map Link ) How to Get Cleared for Track & Field Team All 2023 Track & Field Athletes must Sign-Up using this link - 2023 HBHS Track & Field Sign-Up Form If you missed our parent meeting on December 7th, you can watch a recording HERE . If you ran cross country or did fall track, you do not need to do the steps below because you are already cleared. If you are new, you MUST complete the steps below before coming out for practice: Trainer/Transportation fee ($30) paid online through the ASB Store HERE (select Product Categories--> Transportation Spring-->Track Trans/Trainer). Financial contributions are due in January.Returning athletes and/or athletes who did cross country (and already have a uniform) - $260 New athletes and/or athletes who need a uniform - $360 Checks made to: HBHS Cross Country and Track Boosters Team Resource Page -
Team Conditioning Page -
Race Planning/Review Worksheet -
XC for Dummies